
Roots of Her is a communal healing program exploring what healing can look like when spiritual, energetic, ancestral, and culturally responsive healing modalities are more fully integrated into Western clinical spaces.
Our work centers communities impacted by systemic harm, violence, exploitation, displacement, and disconnection from culturally rooted healing traditions. We create trauma-informed spaces for grounding, restoration, connection, community, wholeness, and wellness.
Roots of Her was founded by Rebecca Woodward, a clinical social worker dually trained in both Western therapeutic approaches and spiritual, energetic, and ancestral healing practices.
Through her own journey and work with others, Rebecca recognized that many people seeking healing need more than what traditional systems alone currently offer. True healing often requires tending to the whole person — mind, body, spirit, relationships, culture, and community.
Roots of Her exists to help bridge those worlds while honoring both clinical integrity and the wisdom carried through ancestral, communal, embodied, and culturally rooted healing traditions.
Our work is informed by emerging research and evolving conversations surrounding the nervous system, physiology, trauma, embodiment, intergenerational stress, cultural and spiritual considerations, and the mind-body connection. As scientific understanding continues expanding, many leaders, researchers, and pioneers across disciplines are increasingly exploring more integrative approaches to healing and human wellbeing.
Through restorative programming, communal healing spaces, educational offerings, and emerging research initiatives, our work supports survivors of violence and intergenerational trauma while helping expand conversations surrounding healing modalities that consider indigenous and cultural wisdom, in addition to modern science.
Roots of Her values healing as a communal and relational process. We affirm that healing is strengthened in connection and honor self-healing as something that unfolds within community and relationship.
Curiosity is a core practice while holding the view of individuals as the experts of their own bodies and inner experiences. We encourage autonomy and recognize the harm that can arise when authority is placed outside of the self. We value curiosity as a way of honoring difference, fostering mutual understanding, and supporting relational healing.
We value attunement as a core of relational healing. We recognize that our systems are constantly responding to one another, and that healing is supported when relationships are present, responsive, and grounded in safety. Attunement strengthens connection and encourages relational repair.
Roots of Her values empowerment as the restoration of agency, capacity, and self-trust. We honor individuals as active participants in their own healing, rather than passive recipients of care. Empowerment supports self-healing by strengthening connection to one’s inner resources, choices, and sense of possibility.
We recognize liberation as collective and interconnected. Healing ourselves is one meaningful way we contribute to collective healing, yet liberation does not end at the individual level. We acknowledge the shared responsibility to one another and to the communities we belong to, and understand healing as a movement toward greater collective wellbeing.
We reside and practice on stolen land that belongs to the Piscataway and Susquehannock peoples.
To learn more about this land or the land you live on, click here.
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