
Roots of Her was established in response to the limitations of traditional healthcare systems, including conscious and unconscious biases that have historically marginalized Black, Indigenous, and other communities, as well as individuals navigating layered identities and forms of oppression. We recognize that many people fall through the cracks of systems that privilege standardization, pathology, and hierarchy.
Dominant healthcare models have also routinely excluded, minimized, or extracted from cultural, spiritual, energetic, and ancestral healing practices that have long supported the wellbeing of individuals and communities. These ways of healing have often been dismissed as unscientific or incompatible with care, despite their enduring presence and impact across generations.
Roots of Her is not a treatment center. It is a communal healing program and sanctuary focused on expanding access to integrative healing practices through programming and research. While clinical knowledge may inform our understanding, it is used as a reference rather than an authority. We practice alongside one another as peers, not as experts over others. Culture, ancestry, and spirituality are not considered add-ons within our work. They are central to healing, liberation, and the restoration of vital life force within individuals and communities.
At Roots of Her, we hold that each person is unique, and that bodies carry an inherent capacity for self-healing when provided with safety, relationship, and support. We are not opposed to medical or clinical systems; rather, we advocate for approaches to care that are more expansive, culturally-responsive and restorative of vital life force.
Roots of Her values healing as a communal and relational process. We affirm that healing is strengthened in connection and honor self-healing as something that unfolds within community and relationship.
Curiosity is a core practice while holding the view of individuals as the experts of their own bodies and inner experiences. We encourage autonomy and recognize the harm that can arise when authority is placed outside of the self. We value curiosity as a way of honoring difference, fostering mutual understanding, and supporting relational healing.
We value attunement as a core of relational healing. We recognize that our systems are constantly responding to one another, and that healing is supported when relationships are present, responsive, and grounded in safety. Attunement strengthens connection and encourages relational repair.
Roots of Her values empowerment as the restoration of agency, capacity, and self-trust. We honor individuals as active participants in their own healing, rather than passive recipients of care. Empowerment supports self-healing by strengthening connection to one’s inner resources, choices, and sense of possibility.
We recognize liberation as collective and interconnected. Healing ourselves is one meaningful way we contribute to collective healing, yet liberation does not end at the individual level. We acknowledge the shared responsibility to one another and to the communities we belong to, and understand healing as a movement toward greater collective wellbeing.
We reside and practice on stolen land that belongs to the Piscataway and Susquehannock peoples.
To learn more about this land or the land you live on, click here.
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